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Self Guided Chair Yoga In-Person
Yoga Space - Staff will set up the chairs and stream a chair yoga video on the big screen. There will be no instructor but we welcome you to use the space to continue practicing. "Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony." - Debasish Mridha
- Date:
- Monday, May 19, 2025
- Time:
- 10:00 AM - 10:30 AM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Friends' Room
- Audience:
- Adult
- Categories:
- Health & Wellness