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Master Your Mind: A Restorative Sleep Workshop Online

Learn techniques to help you achieve better sleep and a calmer, more focused mind through mindfulness and meditation. We’ll focus on achieving better, more restorative sleep and calming the mind through mindfulness techniques and active meditation. 

Date:
Thursday, March 6, 2025
Time:
12:30 PM - 1:30 PM
Time Zone:
Eastern Time - US & Canada (change)
Online:
This is an online event. Event URL will be sent via registration email.
Audience:
  Adult  
Categories:
  Culture  

Registration is required. There are 15 seats available.

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Event Organizer

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Rachel Koladis

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